Fish Varieties

Sea Bass

Sea bass, known for its large scales, has delicious and valuable meat. It is especially preferred during the winter and spring seasons.

Full of Flavor

Nutritional Values for 1 Serving (Medium) of Sea Bass:

Carbohydrate	0.00 – 0
Protein (g)	21.39 – 32.1
Oil (g)	0.68 – 1
Cholesterol (mg)	89.00 – 133.5
Sodium (mg)	43.00 – 64.5
Potassium (mg)	286.00 – 429
Calcium (mg)	25.00 – 37.5
Vitamin A	6.00 – 9
Vitamin C	1.48 – 2.2

Fresh Chilled Sea Bass
Fresh Chilled Sea Bass, Gutted
Frozen Gutted Sea Bass
Frozen Sea Bass Fillet, Fresh
Chilled Sliced Sea Bass
Frozen Sliced Sea Bass

Sea Bass, with the healthy taste of the Mediterranean, is one of Tamilla’s main products.

Sea Bream

It is a widely found fish in the Mediterranean and Aegean Seas, with a dark blue back, silver-colored sides, oily flesh, and an irresistible taste.

Doyumsuz tat

Nutritional Values for 1 Serving (Medium) of Gilthead Sea Bream (Çipura):

Carbohydrate	0.00 – 0
Protein (g)	20.60 – 30.9
Oil (g)	2.80 – 4.2
Cholesterol (mg)	70.00 – 105
Sodium (mg)	101.00 – 151.5
Potassium (mg)	234.00 – 351
Calcium (mg)	80.00 – 120
Vitamin A	11.00 – 16.5
Vitamin C	0.60 – 0.9

Fresh Chilled Gilthead Sea Bream (Çipura)
Fresh Chilled Gilthead Sea Bream, Gutted Fillet
Frozen Gutted Gilthead Sea Bream
Frozen Gilthead Sea Bream Fillet, Fresh
Chilled Sliced Gilthead Sea Bream
Frozen Sliced Gilthead Sea Bream

Gilthead Sea Bream (Çipura), with the healthy taste of the Mediterranean, is one of Tamilla’s main products.

Trout

Trout, a freshwater fish with orange flesh and delicious flavor, is offered whole or as fillets according to your preference.

We Packed Freshness

Nutritional Values for 1 Serving (Medium) of Trout:

Carbohydrate	0.00 – 0
Protein (g)	29.84 – 44.8
Oil (g)	2.91 – 4.4
Cholesterol (mg)	69.00 – 103.5
Sodium (mg)	58.00 – 87
Potassium (mg)	357.00 – 535.5
Calcium (mg)	15.00 – 22.5
Vitamin A	15.00 – 22.5
Vitamin C	2.67 – 4

Fresh Chilled Trout
Fresh Chilled Gutted Trout
Fresh Chilled Trout Fillet
Frozen Gutted Trout
Frozen Trout Fillet
Fresh Chilled Sliced Trout
Frozen Sliced Trout

Trout, with the healthy taste of the Mediterranean, is one of Tamilla’s main products.

Salmon

Not only is it rich in protein, but it is also an excellent source of omega-3. Additionally, it is very practical for cooking and can be prepared in a variety of ways.

Taste Comes From the Sea

Nutritional Values for 1 Serving (Medium) of Salmon:

Carbohydrate	0.00 – 0
Protein (g)	18.40 – 27.6
Oil (g)	6.94 – 10.4
Cholesterol (mg)	35.00 – 52.5
Sodium (mg)	51.00 – 76.5
Potassium (mg)	371.00 – 556
Calcium (mg)	13.00 – 19.5
Vitamin A	41.00 – 61.5
Vitamin C	0.00 – 1.5

Fresh Chilled Salmon
Fresh Chilled Gutted Salmon
Fresh Chilled Salmon Fillet
Frozen Gutted Salmon
Frozen Salmon Fillet, Fresh
Fresh Chilled Sliced Salmon
Frozen Sliced Salmon

Salmon, with the healthy taste of the Mediterranean, is one of Tamilla’s main products.

Squid

Squid, often called the “potato chips of the sea,” is a delicacy enjoyed in various forms.

Same Taste in Every Package

Nutritional Values for 1 Serving (Medium) of Squid:

Carbohydrate	7.79 – 7.8
Protein (g)	17.94 – 17.9
Oil (g)	7.48 – 7.5
Cholesterol (mg)	260.00 – 260
Sodium (mg)	306.00 – 306
Potassium (mg)	279.00 – 279
Calcium (mg)	39.00 – 39
Vitamin A	35.00 – 35
Vitamin C	4.0 – 4.2

Prawn

This delicious seafood, pink and white in color, is usually consumed as stew, fried or salad.

Natural, Fresh and Delicious

Nutritional Values for 1 Serving (Medium) of Shrimp:

Carbohydrate	1.08 – 1.1
Protein (g)	23.41 – 23.4
Oil (g)	2.06 – 2.1
Cholesterol (mg)	181.00 – 181
Sodium (mg)	168.00 – 168
Potassium (mg)	165.00 – 165
Calcium (mg)	62.00 – 62
Vitamin A	2.00 – 2
Vitamin C	1.43 – 1.4